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Weights

WHAT WE DO

Services

Whether you are just beginning your fitness journey; an intermediate looking to break through a plateau; or an advanced athlete looking to increase your athleticism - we'll get you to the finish line

Fit Man

1-ON-1 TRAINING -
IN STUDIO

Utilizing a private, new 3300 sq. ft. high-end Performance Centre located in Victoria, BC, 1-ON-1 Training delivers pure results. Each session is customized to you and your specific requirements. After your session, recover in our infrared sauna

Forward Fold

1-ON-1 TRAINING -
AT HOME

Would it be easier if we came to you? No matter if it's due to a busy schedule or trying to juggle the kids, we can train you in the comforts of your own home

Fitness Group

PARTNER & GROUP TRAINING

Find motivation and inspiration in a group setting. Book with a partner for a more private session; arrange a team-building experience for your workplace; or jump into one of our group classes - we've got something for everyone

@2022 JDF FITNESS

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